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EVENT



Fat to Fit Challenge



Commencing date: May 25, 2021 to August 31, 2021. Contact us to learn more.



Turn Yourself Into a Weapon of Mass Reduction! Join PHP's FAT TO FIT CHALLENGE. Get fit. Get into shape. Get into the spirit of healthy living. Hurry and register now.


Register Now

Pilates



June 25, 2021 - 7 am @ Zameco - National Highway, Castillejos, 2208 Zambales



Calling all Zameco employees. Stay healthy and in shape! Learn the low impact exercise, Pilates! Get a free yoga mat for attending the class.



Taichi & Pilates II



May 29 to 30, 2021 - Tai Chi (10 am - 11 am), Pilates (11 am - 12 pm) @ 2nd floor Active Lifestyle Area, SM Central



Due to insistent public demand... NEW CLASS ALERT!! Tai Chi & Pilates II. More than just an excellent form of exercise!


Due to health and safety protocols, absolutely no on-site registration during the event. Register early. Slots are limited! Last day to register: May 28, 2021 Contact 0917-1321756/0968-8561807 for more information. Strengthen your mind, body and spirit. Enjoy, be healthy and have a chance to win an exciting prizes.



PHP Tai Chi and Pilates - February 27 & 28, 2021



TAI CHI



Tai Chi is often described as "meditation in motion," but it might well be called "medication in motion." There is growing evidence that this mind-body practice, which originated in China as a martial art, has value in treating or preventing many health problems. And you can get started even if you aren't in top shape or the best of health.



PILATES



Pilates lengthens and stretches all the major muscle groups in your body in a balanced fashion. It requires concentration in finding a centre point to control your body through movement. Each exercise has a prescribed placement, rhythm and breathing pattern.



VENUE



The event will be at Marikit Park located at Rizal Avenue, Olongapo City beside SM Central.



INFORMATION



Take a look at the schedules of our event and choose the date that suites for you. You may call us to reserve a slot or you may go directly to the venue to during the event to register on the spot. We will provide t-shirts, yoga mat and water. There will be an exciting raffle prizes including 42" television and more.



PHP FOR OLONGAPEÑOS





Committee Meeting of PHP President/CEO - Dr. Michelle Shodja, with Councilor Lugie Lipumano Garcia and other Officers at Olongapo Municipal Hall on Tuesday, November 24, 2020.

A key area of innovation of PHP is looking at ways to deploy technology to provide medical professionals with access to diagnostic and advisory services for our members. The long-term aim is to move toward a new model of healthcare that enables PHP Health Providers to use resources and expertise to encourage the whole community to live healthier lives.

We will strive hard to introduce and continue our mission to give affordable health care to Olongapeños and to all Filipinos nationwide in the future.



Michelle Shodja, PhD
president





"My ultimate vision for PHP:

A PHP hospital/clinic in each of the 81 provinces



daisy samonte bsn, rn
php Director Of Marketing And Advertising





"We need to start thinking outside the box. Health promotion and health maintenance are concepts that successfully increased the life span and quality of life of residents of developed nations. Filipinos deserve no less."







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